Senior Smoked Sausage Dinner

International House of Pancakes (Ihop)

Fat 62% Carbs 28% Protein 10%
Percent Calories

1 serving of senior smoked sausage dinner (International House of Pancakes (Ihop)) contains 749 Calories. The macronutrient breakdown is 28% carbs, 62% fat, and 10% protein. This is a good source of protein (32% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of senior smoked sausage dinner

Nutrient Value %DV
Calories 749
Fats 52g 67%
Saturated fats 17g 85%
Trans fats 0.5g
Cholesterol 65mg 22%
Sodium 2240mg 97%
Carbs 53g 19%
Net carbs 46g
Fiber 7g 25%
Sugar 7g
Protein 18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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