Semisweet chocolate
Candies
21 oz (approx 60 pcs) of semisweet chocolate (Candies) contains 2858 Calories. The macronutrient breakdown is 47% carbs, 50% fat, and 3% protein. This is a good source of fiber (125% of your Daily Value), potassium (46% of your Daily Value), and iron (233% of your Daily Value).
Nutrition Facts
For 21 oz (approx 60 pcs) of semisweet chocolate (595g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2858 | |
| Fats | 179g | 229% |
| Saturated fats | 106g | 528% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 65mg | 3% |
| Carbs | 380g | 138% |
| Net carbs | 345g | |
| Fiber | 35g | 125% |
| Sugar | 324g | |
| Protein | 25g | |
| Calcium | 191mg | 19% |
| Iron | 19mg | 233% |
| Potassium | 2173mg | 46% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 369mg | |
| Choline | 131mg | 24% |
| Copper | 4mg | 463% |
| Fluoride | – | |
| Folate (B9) | 77μg | 19% |
| Lycopene | 0μg | |
| Magnesium | 685mg | 163% |
| Manganese | 5mg | 207% |
| Niacin | 3mg | 16% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 786mg | 112% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 41% |
| Selenium | 25μg | 45% |
| Theobromine | 2893mg | |
| Thiamine | 0.3mg | 27% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 10% |
| Vitamin K | 33μg | 28% |
| Zinc | 10mg | 88% |
| Sugars | ||
| Sugar | 324g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 106g | 528% |
| Monounsaturated fats | 59g | |
| Polyunsaturated fats | 6g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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