Semisweet chocolate

Candies

Semisweet chocolate
Fat 50% Carbs 47%
Percent Calories

1 oz (approx 60 pcs) of semisweet chocolate (Candies) contains 134 Calories. The macronutrient breakdown is 47% carbs, 50% fat, and 3% protein. This is a good source of fiber (6% of your Daily Value), potassium (2% of your Daily Value), and iron (11% of your Daily Value).

Nutrition Facts

For 1 oz (approx 60 pcs) of semisweet chocolate (28g)

Nutrient Value %DV
Calories 134
Fats 8g 11%
Saturated fats 5g 25%
Trans fats
Cholesterol 0mg 0%
Sodium 3mg 0.1%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 6%
Sugar 15g
Protein 1g
Calcium 9mg 1%
Iron 1mg 11%
Potassium 102mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 17mg
Choline 6mg 1%
Copper 0.2mg 22%
Fluoride
Folate (B9) 4μg 1%
Lycopene 0μg
Magnesium 32mg 8%
Manganese 0.2mg 10%
Niacin 0.1mg 1%
Pantothenic acid 0mg 1%
Phosphorus 37mg 5%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 1μg 2%
Theobromine 136mg
Thiamine 0mg 1%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 0.5%
Vitamin K 2μg 1%
Zinc 0.5mg 4%
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 3g
Polyunsaturated fats 0.3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.2g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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