Seasoned Southern Style Lima Beans, canned

Glory Foods

Carbs 72%Protein 24%
Percent Calories

1 cup of seasoned southern style lima beans, canned (Glory Foods) contains 200 Calories. The macronutrient breakdown is 72% carbs, 4% fat, and 24% protein. This is a good source of protein (21% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 1 cup of seasoned southern style lima beans, canned (241g)

NutrientValue%DV
Calories200
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium1140mg 50%
Carbs36g 13%
Net carbs24g
Fiber12g 43%
Sugar6g
Protein12g
Calcium80mg 8%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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