Seasoned Beef Ribeye Steak with Salt and Cracked Pepper

Concord Premium Meats

Fat 59% Protein 41%
Percent Calories

1 steak of seasoned beef ribeye steak with salt and cracked pepper (Concord Premium Meats) contains 300 Calories. The macronutrient breakdown is 0% carbs, 59% fat, and 41% protein. This is a good source of protein (54% of your Daily Value), potassium (10% of your Daily Value), and iron (44% of your Daily Value).

Nutrition Facts

For 1 steak of seasoned beef ribeye steak with salt and cracked pepper (145g)

Nutrient Value %DV
Calories 300
Fats 19g 24%
Saturated fats 7g 35%
Trans fats 0.5g
Cholesterol 75mg 25%
Sodium 580mg 25%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 30g
Calcium 10mg 1%
Iron 4mg 44%
Potassium 450mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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