Sea Salt Caramel Cashew Ice Cream

Schwan's

Fat 39% Carbs 56%
Percent Calories

⅔ cup of sea salt caramel cashew ice cream (Schwan's) contains 200 Calories. The macronutrient breakdown is 56% carbs, 39% fat, and 6% protein. This has a moderate calorie density, with 230 Calories per 100g.

Nutrition Facts

For ⅔ cup of sea salt caramel cashew ice cream (87g)

Nutrient Value %DV
Calories 200
Fats 9g 12%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 200mg 9%
Carbs 29g 11%
Net carbs 29g
Fiber 0g 0%
Sugar 22g
Protein 3g
Calcium 90mg 9%
Iron 0mg 0%
Potassium 218mg 5%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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