Schar, Gluten-Free, Wheat-Free, Classic White Bread

Fat 17% Carbs 77%
Percent Calories

100 grams of schar, gluten-free, wheat-free, classic white bread contains 240 Calories. The macronutrient breakdown is 77% carbs, 17% fat, and 6% protein. This is a good source of fiber (18% of your Daily Value), calcium (16% of your Daily Value), and riboflavin (b2) (39% of your Daily Value).

Nutrition Facts

For 100 grams of schar, gluten-free, wheat-free, classic white bread

Nutrient Value %DV
Calories 240
Fats 4g 6%
Saturated fats 1g 5%
Trans fats
Cholesterol
Sodium 441mg 19%
Carbs 46g 17%
Net carbs 41g
Fiber 5g 18%
Sugar 3g
Protein 4g
Calcium 159mg 16%
Iron 3mg 40%
Potassium 66mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 11mg 3%
Manganese
Niacin 3mg 21%
Pantothenic acid
Phosphorus 55mg 8%
Retinol
Riboflavin (B2) 1mg 39%
Selenium
Theobromine
Thiamine 1mg 43%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6 0mg 3%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.5mg 4%
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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