Savory Lorraine Quiche

Bremer Bistro

Fat 57%Carbs 28%Protein 14%
Percent Calories

1 quiche of savory lorraine quiche (Bremer Bistro) contains 470 Calories. The macronutrient breakdown is 28% carbs, 57% fat, and 14% protein. This is a good source of protein (30% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 quiche of savory lorraine quiche (170g)

NutrientValue%DV
Calories470
Fats30g 38%
Saturated fats13g 65%
Trans fats0g
Cholesterol185mg 62%
Sodium610mg 27%
Carbs33g 12%
Net carbs32g
Fiber1g 4%
Sugar4g
Protein17g
Calcium250mg 25%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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