Quiche, Lorraine

Lorraine, Hans Kissle

Fat 73% Carbs 18% Protein 9%
Percent Calories

⅓ quich of quiche, lorraine (Lorraine, Hans Kissle) contains 420 Calories. The macronutrient breakdown is 18% carbs, 73% fat, and 9% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For ⅓ quich of quiche, lorraine (113g)

Nutrient Value %DV
Calories 420
Fats 34g 44%
Saturated fats 6g 30%
Trans fats
Cholesterol 125mg 42%
Sodium 500mg 22%
Carbs 19g 7%
Net carbs 19g
Fiber 0g 0%
Sugar 1g
Protein 10g
Calcium 40mg 4%
Iron 1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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