Savory Lorraine Quiche

Bremer Bistro

Fat 60% Carbs 27% Protein 13%
Percent Calories

1 quiche of savory lorraine quiche (Bremer Bistro) contains 510 Calories. The macronutrient breakdown is 27% carbs, 60% fat, and 13% protein. This is a good source of protein (29% of your Daily Value) and calcium (24% of your Daily Value).

Nutrition Facts

For 1 quiche of savory lorraine quiche (170g)

Nutrient Value %DV
Calories 510
Fats 34g 44%
Saturated fats 14g 70%
Trans fats 0.5g
Cholesterol 180mg 60%
Sodium 620mg 27%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar 5g
Protein 16g
Calcium 240mg 24%
Iron 3mg 33%
Potassium 290mg 6%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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