Sausage Rolls

m&m

Fat 57% Carbs 29% Protein 14%
Percent Calories

4 pieces of sausage rolls (m&m) contains 240 Calories. The macronutrient breakdown is 29% carbs, 57% fat, and 14% protein. This has a relatively high calorie density, with 316 Calories per 100g.

Nutrition Facts

For 4 pieces of sausage rolls (76g)

Nutrient Value %DV
Calories 240
Fats 15g 19%
Saturated fats 6g 30%
Trans fats 0.1g
Cholesterol 15mg 5%
Sodium 220mg 10%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 2g
Protein 8g
Calcium 10mg 1%
Iron 1mg 16%
Potassium 125mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes