Sausage, Egg & Pepper Jack Cheese Bagel

Hot Stuff Kitchen

Fat 51% Carbs 32% Protein 17%
Percent Calories

1 sandwich of sausage, egg & pepper jack cheese bagel (Hot Stuff Kitchen) contains 430 Calories. The macronutrient breakdown is 32% carbs, 51% fat, and 17% protein. This is a good source of protein (32% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of sausage, egg & pepper jack cheese bagel (142g)

Nutrient Value %DV
Calories 430
Fats 24g 31%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 900mg 39%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar 5g
Protein 18g
Calcium 195mg 20%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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