Sausage, Egg & Cheese McGriddles Sandwich

McDonald's (Canada)

Fat 49% Carbs 36% Protein 15%
Percent Calories

1 sandwich of sausage, egg & cheese mcgriddles sandwich (McDonald's (Canada)) contains 540 Calories. The macronutrient breakdown is 36% carbs, 49% fat, and 15% protein. This is a good source of protein (36% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of sausage, egg & cheese mcgriddles sandwich (198g)

Nutrient Value %DV
Calories 540
Fats 29g 37%
Saturated fats 13g 65%
Trans fats 0.4g
Cholesterol 240mg 80%
Sodium 1400mg 61%
Carbs 49g 18%
Net carbs 47g
Fiber 2g 7%
Sugar 16g
Protein 20g
Calcium 200mg 20%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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