Sauce, Four Cheese Alfredo

Rao's Homemade

Fat 85%Protein 11%
Percent Calories

¼ cup of sauce, four cheese alfredo (Rao's Homemade) contains 110 Calories. The macronutrient breakdown is 4% carbs, 85% fat, and 11% protein. This has a moderate calorie density, with 177 Calories per 100g.

Nutrition Facts

For ¼ cup of sauce, four cheese alfredo (62g)

NutrientValue%DV
Calories110
Fats10g 13%
Saturated fats6g 30%
Trans fats0g
Cholesterol50mg 17%
Sodium440mg 19%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar1g
Protein3g
Calcium80mg 8%
Iron0.1mg 1%
Potassium40mg 1%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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