Sardines In Tomato Sauce

Saba

Fat 36% Carbs 16% Protein 48%
Percent Calories

¼ cup of sardines in tomato sauce (Saba) contains 45 Calories. The macronutrient breakdown is 16% carbs, 36% fat, and 48% protein. This has a relatively low calorie density, with 80 Calories per 100g.

Nutrition Facts

For ¼ cup of sardines in tomato sauce (56g)

Nutrient Value %DV
Calories 45
Fats 2g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol
Sodium 340mg 15%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 0g
Protein 6g
Calcium 20mg 2%
Iron 1mg 14%
Potassium 115mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 2mg 10%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine 3mg 233%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU 260IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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