Santa Fe Black Beans & Rice

AlpineAire Foods

Carbs 84% Protein 12%
Percent Calories

3 ¼ oz of santa fe black beans & rice (AlpineAire Foods) contains 320 Calories. The macronutrient breakdown is 84% carbs, 4% fat, and 12% protein. This is a good source of protein (18% of your Daily Value), fiber (29% of your Daily Value), and iron (79% of your Daily Value).

Nutrition Facts

For 3 ¼ oz of santa fe black beans & rice (92g)

Nutrient Value %DV
Calories 320
Fats 2g 2%
Saturated fats 0.1g 0.5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Carbs 68g 25%
Net carbs 60g
Fiber 8g 29%
Sugar 8g
Protein 10g
Calcium 60mg 6%
Iron 6mg 79%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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