Sandwich, Turkey & Cheddar

Whole Foods Market

Fat 28%Carbs 39%Protein 33%
Percent Calories

1 sandwich of sandwich, turkey & cheddar (Whole Foods Market) contains 360 Calories. The macronutrient breakdown is 39% carbs, 28% fat, and 33% protein. This is a good source of protein (54% of your Daily Value), fiber (14% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of sandwich, turkey & cheddar (213g)

NutrientValue%DV
Calories360
Fats11g 14%
Saturated fats5g 25%
Trans fats
Cholesterol65mg 22%
Sodium960mg 42%
Carbs35g 13%
Net carbs31g
Fiber4g 14%
Sugar7g
Protein30g
Calcium200mg 20%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A450μg 50%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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