Sandwich, Ovengold Turkey

Boar's Head

Fat 31% Carbs 38% Protein 32%
Percent Calories

1 pkg of sandwich, ovengold turkey (Boar's Head) contains 500 Calories. The macronutrient breakdown is 38% carbs, 31% fat, and 32% protein. This is a good source of protein (71% of your Daily Value), calcium (46% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 pkg of sandwich, ovengold turkey (255g)

Nutrient Value %DV
Calories 500
Fats 17g 22%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1490mg 65%
Carbs 47g 17%
Net carbs 43g
Fiber 4g 14%
Sugar 4g
Protein 40g
Calcium 455mg 46%
Iron 4mg 45%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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