Salmon Portion, Mediterranean Herb

Unknown

Fat 57%Protein 39%
Percent Calories

4 oz of salmon portion, mediterranean herb (Unknown) contains 240 Calories. The macronutrient breakdown is 3% carbs, 57% fat, and 39% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 4 oz of salmon portion, mediterranean herb (113g)

NutrientValue%DV
Calories240
Fats15g 19%
Saturated fats3g 17%
Trans fats0g
Cholesterol60mg 20%
Sodium520mg 23%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar0g
Protein23g
Calcium20mg 2%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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