Salmon Poke, White Rice & Original Sauce, Raw

Sushic

Fat 42%Carbs 38%Protein 20%
Percent Calories

1 bowl of salmon poke, white rice & original sauce, raw (Sushic) contains 660 Calories. The macronutrient breakdown is 38% carbs, 42% fat, and 20% protein. This is a good source of protein (59% of your Daily Value), vitamin d (93% of your Daily Value), and potassium (16% of your Daily Value).

Nutrition Facts

For 1 bowl of salmon poke, white rice & original sauce, raw (398g)

NutrientValue%DV
Calories660
Fats31g 40%
Saturated fats5g 25%
Trans fats0g
Cholesterol70mg 23%
Sodium1930mg 84%
Carbs63g 23%
Net carbs59g
Fiber4g 14%
Sugar18g
Protein33g
Calcium52mg 5%
Iron3mg 37%
Potassium752mg 16%
Vitamin D14μg 93%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A375μg 42%
Vitamin B12
Vitamin B6
Vitamin C21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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