Salmon, Bourbon Maple

Truth in Food

Fat 50% Carbs 34% Protein 16%
Percent Calories

12 oz of salmon, bourbon maple (Truth in Food) contains 600 Calories. The macronutrient breakdown is 34% carbs, 50% fat, and 16% protein. This is a good source of protein (45% of your Daily Value), fiber (21% of your Daily Value), and vitamin d (40% of your Daily Value).

Nutrition Facts

For 12 oz of salmon, bourbon maple (340g)

Nutrient Value %DV
Calories 600
Fats 34g 44%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Carbs 52g 19%
Net carbs 46g
Fiber 6g 21%
Sugar 21g
Protein 25g
Calcium 134mg 13%
Iron 5mg 62%
Potassium 720mg 15%
Vitamin D 6μg 40%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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