Salad with Chicken, Crunchy Thai Style

Simply Fresh Salads

Fat 50% Carbs 33% Protein 17%
Percent Calories

1 salad of salad with chicken, crunchy thai style (Simply Fresh Salads) contains 340 Calories. The macronutrient breakdown is 33% carbs, 50% fat, and 17% protein. This is a good source of protein (27% of your Daily Value), fiber (21% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 salad of salad with chicken, crunchy thai style (213g)

Nutrient Value %DV
Calories 340
Fats 20g 26%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 540mg 23%
Carbs 30g 11%
Net carbs 24g
Fiber 6g 21%
Sugar 14g
Protein 15g
Calcium 80mg 8%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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