Salad, Southwest Style Chicken

Food Unlimited

Fat 57%Carbs 17%Protein 26%
Percent Calories

1 salad of salad, southwest style chicken (Food Unlimited) contains 310 Calories. The macronutrient breakdown is 17% carbs, 57% fat, and 26% protein. This is a good source of protein (37% of your Daily Value), fiber (14% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 1 salad of salad, southwest style chicken (284g)

NutrientValue%DV
Calories310
Fats21g 27%
Saturated fats6g 30%
Trans fats0g
Cholesterol50mg 17%
Sodium1010mg 44%
Carbs14g 5%
Net carbs10g
Fiber4g 14%
Sugar4g
Protein21g
Calcium190mg 19%
Iron2mg 27%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2100μg 233%
Vitamin B12
Vitamin B6
Vitamin C31mg 34%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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