Salad, Smoked Turkey Cobb

Whole Foods Market

Fat 57% Carbs 16% Protein 27%
Percent Calories

1 salad of salad, smoked turkey cobb (Whole Foods Market) contains 330 Calories. The macronutrient breakdown is 16% carbs, 57% fat, and 27% protein. This is a good source of protein (41% of your Daily Value), fiber (14% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 salad of salad, smoked turkey cobb (324g)

Nutrient Value %DV
Calories 330
Fats 22g 28%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 155mg 52%
Sodium 1480mg 64%
Carbs 14g 5%
Net carbs 10g
Fiber 4g 14%
Sugar 5g
Protein 23g
Calcium 250mg 25%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3000μg 333%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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