Salad Shake Ups, Tropical Lime

Eat Smart

Fat 26% Carbs 67%
Percent Calories

1 salad of salad shake ups, tropical lime (Eat Smart) contains 230 Calories. The macronutrient breakdown is 67% carbs, 26% fat, and 7% protein. This is a good source of vitamin a (100% of your Daily Value) and vitamin c (67% of your Daily Value).

Nutrition Facts

For 1 salad of salad shake ups, tropical lime (152g)

Nutrient Value %DV
Calories 230
Fats 7g 9%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Carbs 41g 15%
Net carbs 37g
Fiber 4g 14%
Sugar 26g
Protein 4g
Calcium 100mg 10%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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