Salad Lovers Salad with 1000 Island Dressing

Salads - Salad Lovers Salad (1 salad) with Thousand Island Dressing, Cheeburger Cheeburger

Fat 81% Carbs 17%
Percent Calories

1 salad of salad lovers salad with 1000 island dressing (Salads - Salad Lovers Salad (1 salad) with Thousand Island Dressing, Cheeburger Cheeburger) contains 460 Calories. The macronutrient breakdown is 17% carbs, 81% fat, and 3% protein. This is a good source of fiber (14% of your Daily Value), iron (270% of your Daily Value), and vitamin c (93% of your Daily Value).

Nutrition Facts

For 1 salad of salad lovers salad with 1000 island dressing

Nutrient Value %DV
Calories 460
Fats 39g 50%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 840mg 37%
Carbs 18g 7%
Net carbs 14g
Fiber 4g 14%
Sugar 10g
Protein 3g
Calcium 0mg 0%
Iron 22mg 270%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 84mg 93%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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