Rye Crackers with Caraway Seeds

Triscuit

Fat 26% Carbs 65% Protein 10%
Percent Calories

6 crackers of rye crackers with caraway seeds (Triscuit) contains 120 Calories. The macronutrient breakdown is 65% carbs, 26% fat, and 10% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 6 crackers of rye crackers with caraway seeds (28g)

Nutrient Value %DV
Calories 120
Fats 4g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Carbs 20g 7%
Net carbs 16g
Fiber 4g 14%
Sugar 0g
Protein 3g
Calcium 0mg 0%
Iron 1mg 14%
Potassium 115mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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