Rosemary & Sea Salt Gourmet Lentil Snacks

The Lentil House

Fat 20% Carbs 56% Protein 24%
Percent Calories

1 oz of rosemary & sea salt gourmet lentil snacks (The Lentil House) contains 110 Calories. The macronutrient breakdown is 56% carbs, 20% fat, and 24% protein. This is a good source of potassium (15% of your Daily Value) and iron (375% of your Daily Value).

Nutrition Facts

For 1 oz of rosemary & sea salt gourmet lentil snacks

Nutrient Value %DV
Calories 110
Fats 3g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Carbs 16g 6%
Net carbs 13g
Fiber 3g 11%
Sugar 1g
Protein 7g
Calcium 4mg 0.4%
Iron 30mg 375%
Potassium 700mg 15%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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