Rosemary Garlic Gourmet Spiced Almonds

Giddy Up Nuts

Fat 72% Carbs 11% Protein 16%
Percent Calories

1 oz of rosemary garlic gourmet spiced almonds (Giddy Up Nuts) contains 160 Calories. The macronutrient breakdown is 11% carbs, 72% fat, and 16% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 oz of rosemary garlic gourmet spiced almonds (28g)

Nutrient Value %DV
Calories 160
Fats 14g 18%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 5g 2%
Net carbs 1g
Fiber 4g 14%
Sugar 0.5g
Protein 7g
Calcium 90mg 9%
Iron 1mg 14%
Potassium 10mg 0.2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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