Rolls, Banana Pepper, Crunch

Crunch Factory

Fat 32% Carbs 51% Protein 18%
Percent Calories

1 roll of rolls, banana pepper, crunch (Crunch Factory) contains 230 Calories. The macronutrient breakdown is 51% carbs, 32% fat, and 18% protein. This is a good source of protein (18% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 roll of rolls, banana pepper, crunch (95g)

Nutrient Value %DV
Calories 230
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Carbs 29g 11%
Net carbs 29g
Fiber 0g 0%
Sugar 0.5g
Protein 10g
Calcium 205mg 20%
Iron 2mg 25%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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