Rolls, Banana Pepper, Crunch

Crunch Factory

Fat 32%Carbs 51%Protein 18%
Percent Calories

1 roll of rolls, banana pepper, crunch (Crunch Factory) contains 230 Calories. The macronutrient breakdown is 51% carbs, 32% fat, and 18% protein. This is a good source of protein (18% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 roll of rolls, banana pepper, crunch (95g)

NutrientValue%DV
Calories230
Fats8g 10%
Saturated fats4g 20%
Trans fats0g
Cholesterol0mg 0%
Sodium490mg 21%
Carbs29g 11%
Net carbs29g
Fiber0g 0%
Sugar0.5g
Protein10g
Calcium205mg 20%
Iron2mg 25%
Potassium70mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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