Roasted Vegetable Lasagna

President's Choice Blue Menu

Roasted Vegetable Lasagna
Fat 13% Carbs 60% Protein 27%
Percent Calories

1 tray of roasted vegetable lasagna (President's Choice Blue Menu) contains 240 Calories. The macronutrient breakdown is 60% carbs, 13% fat, and 27% protein. This is a good source of protein (30% of your Daily Value), fiber (21% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 tray of roasted vegetable lasagna (300g)

Nutrient Value %DV
Calories 240
Fats 4g 4%
Saturated fats 2g 10%
Trans fats 0.1g
Cholesterol 20mg 7%
Sodium 690mg 30%
Carbs 38g 14%
Net carbs 32g
Fiber 6g 21%
Sugar 6g
Protein 17g
Calcium 300mg 30%
Iron 1mg 16%
Potassium 550mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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