Roasted Garlic

Globespun Gourmet

Fat 33% Carbs 52% Protein 15%
Percent Calories

2 oz of roasted garlic (Globespun Gourmet) contains 102 Calories. The macronutrient breakdown is 52% carbs, 33% fat, and 15% protein. This is a good source of calcium (45% of your Daily Value).

Nutrition Facts

For 2 oz of roasted garlic (56g)

Nutrient Value %DV
Calories 102
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 148mg 6%
Carbs 14g 5%
Net carbs 11g
Fiber 3g 11%
Sugar 0g
Protein 4g
Calcium 450mg 45%
Iron 0.3mg 3%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 900IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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