Roasted Butternut Squash Ravioli

Taste of Inspirations

Fat 23% Carbs 57% Protein 20%
Percent Calories

4 ½ oz of roasted butternut squash ravioli (Taste of Inspirations) contains 280 Calories. The macronutrient breakdown is 57% carbs, 23% fat, and 20% protein. This is a good source of protein (25% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (83% of your Daily Value).

Nutrition Facts

For 4 ½ oz of roasted butternut squash ravioli (127g)

Nutrient Value %DV
Calories 280
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 330mg 14%
Carbs 40g 15%
Net carbs 37g
Fiber 3g 11%
Sugar 2g
Protein 14g
Calcium 250mg 25%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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