Roasted Butternut Squash Ravioli

Taste of Inspirations

Fat 23%Carbs 57%Protein 20%
Percent Calories

4 ½ oz of roasted butternut squash ravioli (Taste of Inspirations) contains 280 Calories. The macronutrient breakdown is 57% carbs, 23% fat, and 20% protein. This is a good source of protein (25% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (83% of your Daily Value).

Nutrition Facts

For 4 ½ oz of roasted butternut squash ravioli (127g)

NutrientValue%DV
Calories280
Fats7g 9%
Saturated fats4g 20%
Trans fats0g
Cholesterol30mg 10%
Sodium330mg 14%
Carbs40g 15%
Net carbs37g
Fiber3g 11%
Sugar2g
Protein14g
Calcium250mg 25%
Iron2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A750μg 83%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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