Ravioli, Butternut Squash, Roasted

Taste of Inspirations

Fat 22% Carbs 60% Protein 18%
Percent Calories

1 cup of ravioli, butternut squash, roasted (Taste of Inspirations) contains 200 Calories. The macronutrient breakdown is 60% carbs, 22% fat, and 18% protein. This is a good source of protein (16% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 cup of ravioli, butternut squash, roasted (100g)

Nutrient Value %DV
Calories 200
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 220mg 10%
Carbs 30g 11%
Net carbs 27g
Fiber 3g 11%
Sugar 1g
Protein 9g
Calcium 150mg 15%
Iron 1mg 13%
Potassium 130mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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