roast beef sandwich, classic
Arby's
![roast beef sandwich, classic](https://images.eatthismuch.com/img/433918_risaleobu_6fc6f089-d9d9-460a-b122-2d9e7376c2e8.jpeg)
1 sandwich of roast beef sandwich, classic (Arby's) contains 361 Calories. The macronutrient breakdown is 37% carbs, 38% fat, and 25% protein. This is a good source of protein (40% of your Daily Value), potassium (7% of your Daily Value), and iron (49% of your Daily Value).
Nutrition Facts
For 1 sandwich of roast beef sandwich, classic (149g)
Nutrient | Value | %DV |
---|---|---|
Calories | 361 | |
Fats | 15g | 20% |
Saturated fats | 5g | 25% |
Trans fats | 1g | |
Cholesterol | – | |
Sodium | 973mg | 42% |
Carbs | 33g | 12% |
Net carbs | 31g | |
Fiber | 2g | 7% |
Sugar | 6g | |
Protein | 23g | |
Calcium | 82mg | 8% |
Iron | 4mg | 49% |
Potassium | 334mg | 7% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 34mg | 8% |
Manganese | – | |
Niacin | 6mg | 40% |
Pantothenic acid | – | |
Phosphorus | 298mg | 43% |
Retinol | – | |
Riboflavin (B2) | 0.4mg | 33% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.3mg | 27% |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | 1μg | 60% |
Vitamin B6 | 0.3mg | 25% |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 3mg | 31% |
Sugars | ||
Sugar | 6g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 25% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 3g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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