Roast Beef

Cracker Barrel

Fat 54%Protein 37%
Percent Calories

1 serving of roast beef (Cracker Barrel) contains 480 Calories. The macronutrient breakdown is 8% carbs, 54% fat, and 37% protein. This is a good source of protein (80% of your Daily Value).

Nutrition Facts

For 1 serving of roast beef

NutrientValue%DV
Calories480
Fats29g 37%
Saturated fats12g 60%
Trans fats1g
Cholesterol130mg 43%
Sodium780mg 34%
Carbs10g 4%
Net carbs10g
Fiber0g 0%
Sugar0g
Protein45g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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