Rich & Creamy Probiotic Vanilla Blended Low-Fat Yogurt

La Yogurt

Carbs 77% Protein 15%
Percent Calories

1 container of rich & creamy probiotic vanilla blended low-fat yogurt (La Yogurt) contains 190 Calories. The macronutrient breakdown is 77% carbs, 7% fat, and 15% protein. This is a good source of potassium (6% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 container of rich & creamy probiotic vanilla blended low-fat yogurt (170g)

Nutrient Value %DV
Calories 190
Fats 1g 2%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 105mg 5%
Carbs 35g 13%
Net carbs 35g
Fiber 0g 0%
Sugar 31g
Protein 7g
Calcium 250mg 25%
Iron
Potassium 300mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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