Rice, Spicy Mexican Style

Ben's Original

Fat 15% Carbs 77%
Percent Calories

1 cup of rice, spicy mexican style (Ben's Original) contains 240 Calories. The macronutrient breakdown is 77% carbs, 15% fat, and 8% protein. This has a moderate calorie density, with 171 Calories per 100g.

Nutrition Facts

For 1 cup of rice, spicy mexican style (140g)

Nutrient Value %DV
Calories 240
Fats 4g 5%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Carbs 46g 17%
Net carbs 44g
Fiber 2g 7%
Sugar 1g
Protein 5g
Calcium 50mg 5%
Iron 2mg 28%
Potassium 290mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes