Rice Sides, Cheddar Broccoli/Chicken Flavor

Cheddar Broccoli/Chicken Flavor, Knorr Side Dishes

Carbs 84% Protein 12%
Percent Calories

68 G of rice sides, cheddar broccoli/chicken flavor (Cheddar Broccoli/Chicken Flavor, Knorr Side Dishes) contains 240 Calories. The macronutrient breakdown is 84% carbs, 4% fat, and 12% protein. This has a relatively high calorie density, with 353 Calories per 100g.

Nutrition Facts

For 68 G of rice sides, cheddar broccoli/chicken flavor (68g)

Nutrient Value %DV
Calories 240
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 650mg 28%
Carbs 49g 18%
Net carbs 48g
Fiber 1g 4%
Sugar 2g
Protein 7g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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