Rice bowl with chicken
Frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
1 bowl of rice bowl with chicken (Frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)) contains 428 Calories. The macronutrient breakdown is 71% carbs, 11% fat, and 18% protein. This is a good source of protein (34% of your Daily Value), potassium (9% of your Daily Value), and vitamin a (12% of your Daily Value).
Nutrition Facts
For 1 bowl of rice bowl with chicken (340g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 428 | |
| Fats | 5g | 7% |
| Saturated fats | 1g | 6% |
| Trans fats | – | |
| Cholesterol | 54mg | 18% |
| Sodium | 1132mg | 49% |
| Carbs | 76g | 28% |
| Net carbs | 74g | |
| Fiber | 2g | 9% |
| Sugar | 14g | |
| Protein | 19g | |
| Calcium | 44mg | 4% |
| Iron | 1mg | 15% |
| Potassium | 418mg | 9% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 364μg | |
| Beta carotene | 976μg | |
| Caffeine | 0mg | |
| Choline | 46mg | 8% |
| Copper | 0.1mg | 11% |
| Fluoride | – | |
| Folate (B9) | 61μg | 15% |
| Lycopene | 180μg | |
| Magnesium | 48mg | 11% |
| Manganese | 1mg | 31% |
| Niacin | 8mg | 48% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 320mg | 46% |
| Retinol | 7μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 24μg | 44% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 21% |
| Vitamin A IU | 2071IU | |
| Vitamin A | 109μg | 12% |
| Vitamin B12 | 1μg | 45% |
| Vitamin B6 | 1mg | 42% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 13μg | 11% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | 12g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 51g | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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