Ribs 1/4 Rack with Tenderloins and French Fries

Steak - Shoney's

Fat 46% Carbs 35% Protein 19%
Percent Calories

1 Serving of ribs 1/4 rack with tenderloins and french fries (Steak - Shoney's) contains 1372 Calories. The macronutrient breakdown is 35% carbs, 46% fat, and 19% protein. This is a good source of protein (116% of your Daily Value) and fiber (16% of your Daily Value).

Nutrition Facts

For 1 Serving of ribs 1/4 rack with tenderloins and french fries (100g)

Nutrient Value %DV
Calories 1372
Fats 70g 90%
Saturated fats 17g 86%
Trans fats
Cholesterol 47mg 16%
Sodium 3486mg 152%
Carbs 121g 44%
Net carbs 116g
Fiber 4g 16%
Sugar
Protein 65g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 32g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 86%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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