Regular Very Berry Strawberry Milk Shake

Steak 'n' Shake

Fat 31% Carbs 59% Protein 10%
Percent Calories

1 regular of regular very berry strawberry milk shake (Steak 'n' Shake) contains 549 Calories. The macronutrient breakdown is 59% carbs, 31% fat, and 10% protein. This is a good source of protein (27% of your Daily Value) and calcium (50% of your Daily Value).

Nutrition Facts

For 1 regular of regular very berry strawberry milk shake

Nutrient Value %DV
Calories 549
Fats 20g 26%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 270mg 12%
Carbs 87g 32%
Net carbs 85g
Fiber 2g 7%
Sugar 83g
Protein 15g
Calcium 500mg 50%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 83g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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