Regular Turkey Breast & Cheese Deli Sub

Tubby's

Fat 20% Carbs 55% Protein 25%
Percent Calories

1 sub of regular turkey breast & cheese deli sub (Tubby's) contains 529 Calories. The macronutrient breakdown is 55% carbs, 20% fat, and 25% protein. This is a good source of protein (61% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 sub of regular turkey breast & cheese deli sub

Nutrient Value %DV
Calories 529
Fats 12g 15%
Saturated fats 5g 23%
Trans fats
Cholesterol 45mg 15%
Sodium 1470mg 64%
Carbs 76g 28%
Net carbs 70g
Fiber 6g 21%
Sugar 9g
Protein 34g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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