Regular Size Club Sandwich

Hogi Yogi

Fat 13% Carbs 55% Protein 32%
Percent Calories

1 serving of regular size club sandwich (Hogi Yogi) contains 340 Calories. The macronutrient breakdown is 55% carbs, 13% fat, and 32% protein. This is a good source of protein (48% of your Daily Value), fiber (14% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 serving of regular size club sandwich (304g)

Nutrient Value %DV
Calories 340
Fats 5g 6%
Saturated fats 1g 7%
Trans fats
Cholesterol 50mg 17%
Sodium 1640mg 71%
Carbs 47g 17%
Net carbs 43g
Fiber 4g 14%
Sugar
Protein 27g
Calcium 150mg 15%
Iron 2mg 30%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 23mg 25%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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