Regular Fried Pork Rinds

Country Time

Fat 54%Protein 46%
Percent Calories

1 bag of regular fried pork rinds (Country Time) contains 310 Calories. The macronutrient breakdown is 0% carbs, 54% fat, and 46% protein. This is a good source of protein (63% of your Daily Value) and iron (50% of your Daily Value).

Nutrition Facts

For 1 bag of regular fried pork rinds (57g)

NutrientValue%DV
Calories310
Fats18g 23%
Saturated fats6g 32%
Trans fats0g
Cholesterol50mg 17%
Sodium1030mg 45%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein35g
Calcium0mg 0%
Iron4mg 50%
Potassium70mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 32%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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