Pork Rind Tortillas
1 serving of pork rind tortillas contains 123 Calories. The macronutrient breakdown is 5% carbs, 75% fat, and 20% protein. This is a good source of vitamin a (14% of your Daily Value).
- Makes
- 12 servings
- Prep Time
- 5 minutes
- Cook Time
- 20 minutes
Ingredients
Cream cheese 8 oz or 227g
Directions
- Crush or blend pork rinds into dust.
- Combine all ingredients together in blender.
- Cook in a sprayed non-stick skillet or griddle on medium high heat by pouring batter into thin tortillas. Cook for about 2 minutes or until golden brown, flip and cook until evenly browned. Enjoy!
Nutrition Facts
For 1 serving of pork rind tortillas (61g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 123 | |
| Fats | 10g | 13% |
| Saturated fats | 5g | 24% |
| Trans fats | 0g | |
| Cholesterol | 146mg | 49% |
| Sodium | 140mg | 6% |
| Carbs | 2g | 1% |
| Net carbs | 1g | |
| Fiber | 0.1g | 0.3% |
| Sugar | 1g | |
| Protein | 6g | |
| Calcium | 45mg | 5% |
| Iron | 1mg | 15% |
| Potassium | 88mg | 2% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 22μg | |
| Caffeine | 0mg | |
| Choline | 103mg | 19% |
| Copper | 0mg | 4% |
| Fluoride | 0.4μg | |
| Folate (B9) | 18μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 9mg | 2% |
| Manganese | 0mg | 2% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 91mg | 13% |
| Retinol | 121μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 11μg | 20% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 443IU | |
| Vitamin A | 123μg | 14% |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 0.3mg | 0.3% |
| Vitamin D IU | 32IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.3g | |
| Proline | 0.3g | |
| Serine | 0.4g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.4g | |
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