Refried Beans with Chorizo

with Chorizo, La Preferida

Fat 32% Carbs 45% Protein 23%
Percent Calories

¼ cup of refried beans with chorizo (with Chorizo, La Preferida) contains 140 Calories. The macronutrient breakdown is 45% carbs, 32% fat, and 23% protein. This is a good source of fiber (36% of your Daily Value).

Nutrition Facts

For ¼ cup of refried beans with chorizo (114g)

Nutrient Value %DV
Calories 140
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 380mg 17%
Carbs 16g 6%
Net carbs 6g
Fiber 10g 36%
Sugar 0.5g
Protein 8g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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