Refried Beans, Beans

Beans, El Mexicano

Fat 40% Carbs 45% Protein 15%
Percent Calories

120 G of refried beans, beans (Beans, El Mexicano) contains 157 Calories. The macronutrient breakdown is 45% carbs, 40% fat, and 15% protein. This is a good source of iron (54% of your Daily Value).

Nutrition Facts

For 120 G of refried beans, beans (120g)

Nutrient Value %DV
Calories 157
Fats 7g 9%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 840mg 37%
Carbs 18g 7%
Net carbs 15g
Fiber 3g 11%
Sugar 0g
Protein 6g
Calcium 60mg 6%
Iron 4mg 54%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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