Reduced Fat Semisoft Part-Skim Cheese

Kasberg

Fat 53%Protein 47%
Percent Calories

28 g of reduced fat semisoft part-skim cheese (Kasberg) contains 70 Calories. The macronutrient breakdown is 0% carbs, 53% fat, and 47% protein. This is a good source of protein (14% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 28 g of reduced fat semisoft part-skim cheese (28g)

NutrientValue%DV
Calories70
Fats4g 5%
Saturated fats3g 15%
Trans fats0g
Cholesterol15mg 5%
Sodium120mg 5%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein8g
Calcium250mg 25%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A45μg 5%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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