Reduced-Fat Plain Cream Cheese Spread

Panera Bread

Fat 79% Protein 15%
Percent Calories

1 serving of reduced-fat plain cream cheese spread (Panera Bread) contains 65 Calories. The macronutrient breakdown is 6% carbs, 79% fat, and 15% protein. This has a moderate calorie density, with 229 Calories per 100g.

Nutrition Facts

For 1 serving of reduced-fat plain cream cheese spread (28g)

Nutrient Value %DV
Calories 65
Fats 6g 8%
Saturated fats 4g 18%
Trans fats 0.2g
Cholesterol 17mg 6%
Sodium 115mg 5%
Carbs 1g 0.4%
Net carbs 0.5g
Fiber 1g 2%
Sugar 1g
Protein 2g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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